Maxine Johnson CCWFN
100+ WAYS SUGAR RUINS YOUR HEALTH..
Yes.. but I'm not going to list them all here. Because, if you can correct this one thing, the 100+ ruinous effects of too much sugar...
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Maxine Johnson CCWFN
- Apr 12, 2020
- 6 min
IMMUNITY & IMMUNE SUPPRESSION
IMMUNITY & IMMUNE SUPPRESSION Parable: A king brought in 3 blind men and an elephant, but the king didn’t tell the blind men that an...
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Maxine Johnson CCWFN, Fitness Coach
- Jan 23, 2019
- 3 min
TYPE 2 DIABETES and THE DRUGS
Now, why would I write about this subject? After all, we get plenty of assurances that, if you have been diagnosed with type 2 diabetes,...
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Maxine Johnson CCWFN, Fitness Coach
- Dec 20, 2018
- 1 min
Good Food for a Fit Life at TempleFit®
A healthy gut means a healthy body and even a healthy brain. Check out the foods that promote a healthy you!
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Maxine Johnson CCWFN, Fitness Coach
- Dec 14, 2018
- 4 min
DAIRY - Modern-day pasteurization
Enough change has happened in the world of pasteurization that I just had to write about it. It's weird actually. Whoever thought that...
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Maxine Johnson CCWFN, Fitness Coach
- Nov 17, 2018
- 4 min
You're Putting What In My Backyard??
I just moved to a new area last spring and started rebuilding my nutritional therapy practice full-time. I had a lot on my schedule...
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Maxine Johnson CCWFN, Fitness Coach
- Jul 23, 2017
- 1 min
Food As Medicine
MMM - This recipe is not only comfort food, it is a recipe with the power to heal. As cooler weather settles in the northwest, the warmth...
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Maxine Johnson NTP, Personal Trainer
- Jan 16, 2017
- 1 min
Real Raw Yogurt Parfait
Real Raw Yogurt, and in this case a Raw Yogurt Parfait, is one of the easiest cultured foods to make. Seriously, people... Mother Nature...
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