Maxine Johnson CCWFNSep 7, 20222 min100+ WAYS SUGAR RUINS YOUR HEALTH..Yes.. but I'm not going to list them all here. Because, if you can correct this one thing, the 100+ ruinous effects of too much sugar...
Maxine Johnson CCWFNApr 12, 20206 minIMMUNITY & IMMUNE SUPPRESSIONIMMUNITY & IMMUNE SUPPRESSION Parable: A king brought in 3 blind men and an elephant, but the king didn’t tell the blind men that an...
Maxine Johnson CCWFN, Fitness CoachJan 23, 20193 minTYPE 2 DIABETES and THE DRUGSNow, why would I write about this subject? After all, we get plenty of assurances that, if you have been diagnosed with type 2 diabetes,...
Maxine Johnson CCWFN, Fitness CoachDec 20, 20181 minGood Food for a Fit Life at TempleFit®A healthy gut means a healthy body and even a healthy brain. Check out the foods that promote a healthy you!
Maxine Johnson CCWFN, Fitness CoachDec 14, 20184 minDAIRY - Modern-day pasteurizationEnough change has happened in the world of pasteurization that I just had to write about it. It's weird actually. Whoever thought that...
Maxine Johnson CCWFN, Fitness CoachNov 17, 20184 minYou're Putting What In My Backyard??I just moved to a new area last spring and started rebuilding my nutritional therapy practice full-time. I had a lot on my schedule...
Maxine Johnson CCWFN, Fitness CoachJul 23, 20171 minFood As MedicineMMM - This recipe is not only comfort food, it is a recipe with the power to heal. As cooler weather settles in the northwest, the warmth...
Maxine Johnson NTP, Personal TrainerJan 16, 20171 minReal Raw Yogurt ParfaitReal Raw Yogurt, and in this case a Raw Yogurt Parfait, is one of the easiest cultured foods to make. Seriously, people... Mother Nature...