Your body is your Temple ... Keep it Fit for life!

IMMUNITY & IMMUNE SUPPRESSION Parable: A king brought in 3 blind men and an elephant, but the king didn’t tell the blind men that an elephant was there. He a...

We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your Wix Blog. Blogging ...

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out our essential desig...

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog comes with a built-in...

Now, why would I write about this subject? After all, we get plenty of assurances that, if you have been diagnosed with type 2 diabetes, all you need to do i...

A healthy gut means a healthy body and even a healthy brain. Check out the foods that promote a healthy you!

Enough change has happened in the world of pasteurization that I just had to write about it. It's weird actually. Whoever thought that pasteurization would b...

I just moved to a new area last spring and started rebuilding my nutritional therapy practice full-time. I had a lot on my schedule including taking more cou...

MMM - This recipe is not only comfort food, it is a recipe with the power to heal. As cooler weather settles in the northwest, the warmth and flavors of loca...

Real Raw Yogurt, and in this case a Raw Yogurt Parfait, is one of the easiest cultured foods to make. Seriously, people... Mother Nature does all the work. S...