• Maxine Johnson CCWFN, Fitness Coach

Food As Medicine


MMM - This recipe is not only comfort food, it is a recipe with the power to heal. As cooler weather settles in the northwest, the warmth and flavors of local root vegetables, warm spices and herbs is a welcome treat.

TempleFit Lentil Stew - This is a healing, anti-inflammatory, therapeutic dish. If you are suffering from joint pain, if you have a difficult time digesting proteins or getting enough in your diet, this dish is for you. For cleansing/detoxing purposes, eliminate the beef. ENJOY! Click here for the recipe

#Recipe #Antiinflammatory #HealingFood

TEMPLEFit

605 11th Ave SE, Ste 202

Olympia WA 98501

Nutritional Therapist

Fitness Coach

360-338-0481 offc

206-276-3534 cell

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