Maxine Johnson CCWFN, Fitness CoachJan 24, 20193 minTYPE 2 DIABETES and THE DRUGSNow, why would I write about this subject? After all, we get plenty of assurances that, if you have been diagnosed with type 2 diabetes,...
Maxine Johnson CCWFN, Fitness CoachDec 21, 20181 minGood Food for a Fit Life at TempleFit®A healthy gut means a healthy body and even a healthy brain. Check out the foods that promote a healthy you!
Maxine Johnson CCWFN, Fitness CoachDec 14, 20184 minDAIRY - Modern-day pasteurizationEnough change has happened in the world of pasteurization that I just had to write about it. It's weird actually. Whoever thought that...