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DAIRY - Modern-day pasteurization
Enough change has happened in the world of pasteurization that I just had to write about it. It's weird actually. Whoever thought that...
Maxine Johnson CCWFN, Fitness Coach
Dec 14, 20184 min read


Real Raw Yogurt Parfait
Real Raw Yogurt, and in this case a Raw Yogurt Parfait, is one of the easiest cultured foods to make. Seriously, people... Mother Nature...
Maxine Johnson NTP, Personal Trainer
Jan 16, 20171 min read
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