TEMPLEFit

605 11th Ave SE, Ste 202

Olympia WA 98501

Nutritional Therapist

Fitness Coach

360-338-0481 offc

206-276-3534 cell

2016 by Maxine Johnson. Proudly created with Wix.com

 

Food As Medicine

 

 

MMM - This recipe is not only comfort food, it is a recipe with the power to heal. As cooler weather settles in the northwest, the warmth and flavors of local root vegetables, warm spices and herbs is a welcome treat.

 

TempleFit Lentil Stew - This is a healing, anti-inflammatory, therapeutic dish. If you are suffering from joint pain, if you have a difficult time digesting proteins or getting enough in your diet, this dish is for you. For cleansing/detoxing purposes, eliminate the beef.  ENJOY! 
Click here for the recipe

 

 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Blog

Featured Posts

TYPE 2 DIABETES and THE DRUGS

January 24, 2019

1/4
Please reload

Archive
Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon