Current Class Schedule
Sponsored by the American Heart AssociationFREE for participants!
Class
Name
|
Day
|
Time
|
Location
|
Description
|
|
|
|
|
|
|
|
Exercise with
Arthritis |
Monday |
11:00 – 11:45
am |
|
Individuals
who have been diagnosed with arthritis or need to improve range
of movement. |
|
Get Movin’ |
Tuesday |
6:30 – 7:30
pm |
|
Low-impact
class that incorporates strength training. |
|
Seasons of
Life |
Wednesday |
11:00 –
11:45am |
Rock of
|
Low impact
class that incorporates strength training for mature adults. |
|
Seasons of
Life |
Wednesday |
11:00 –
11:45am |
1st
Baptist Congregational @ |
Low impact class that
incorporates strength training for mature adults |
|
Get Movin’ |
Wednesday |
5:45 – 6:45
pm |
|
Low-impact
class that incorporates strength training. |
|
Get Movin’ |
Saturday |
8:30 – 9:15am |
|
Walking class
with strength training. |
|
Get Movin’ |
Tuesday &
Thursday
|
6:00 – 7:00
pm |
1st
Baptist
Congregational @ |
Low impact
class that incorporates strength training. |
|
Get Movin’ |
Tuesday
|
6:45 – 7:30
pm |
Rock of
|
Low-impact
class that incorporates strength training |
|
Get Movin’ |
Saturday
|
8:00
- 9:00 am |
Rock of
|
Low-impact
class that incorporates strength training |